We've all heard that the best thing we can do for our skin is sleep- and the recommended time that we do so is between 7 and 9 hours. Many studies over the years have shown results that suggest lack of sleep is actually detrimental to both our skin and general mental and physical health.
Caffeine is best known as a stimulant, as the "pick me up" you need when you're tired and in most cases- when you haven't gotten enough rest. It's come to be known that caffeine has a few other unspoken properties that can be both harmful and beneficial to the skin. The key to minimizing caffeine's cons, is to find a healthy balance that your skin can navigate so to not do too much damage!
Natural oils are said to be great substitutes for hair conditioning, acne reduction, nail enamel strength and said to be overall, a great addition to your skincare regimen.
Our own skin cells produce hyaluronic acid, in order to upkeep moisture levels in our skin; which are threatened by environmental factors and aging. Hyaluronic acid is a natural moisture binding ingredient.
Retinol is the clinically proven to have great results for your skin. With exfoliating, anti-aging and anti-acne properties, retinol is also well known to miraculously decrease wrinkles and fine lines. The purpose of retinol Many focus on retinol as a primary anti-ageing ingredient, and this is an accurate analysis of the product. Its exfoliating properties are what helps the product carry out the anti-aging function which encourages collagen production and the combating of environmental pollutants and free radicals. When to avoid retinol The ingredient should be avoided if individuals have pre-exiting skin concerns such as rosacea, eczema or psoriasis. These underlying...
