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Caffeine is best known as a stimulant, as the "pick me up" you need when you're tired and in most cases- when you haven't gotten enough rest. It's come to be known that caffeine has a few other unspoken properties that can be both harmful and beneficial to the skin. The key to minimizing caffeine's cons, is to find a healthy balance that your skin can navigate so to not do too much damage!

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During the day our skin is in “protection” mode, on the lookout for dangers or toxins to our skin, as well as UV rays. When we sleep, our skin transitions from protection mode to renewal mode, where the skin repairs itself from any damage, and renews/rejuvenates our skin’s cells.

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