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Caffeine is best known as a stimulant, as the "pick me up" you need when you're tired and in most cases- when you haven't gotten enough rest. It's come to be known that caffeine has a few other unspoken properties that can be both harmful and beneficial to the skin. The key to minimizing caffeine's cons, is to find a healthy balance that your skin can navigate so to not do too much damage!

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It's important to remember that there are a lot of ingredients that your skincare products may contain that could potentially harm your skin further and exacerbate your skin’s condition. Products like salicylic acid, alpha or beta hydroxy acids and  benzoyl peroxide are all ingredients that can help with acne breakouts, yet harmful to inflamed or irritated skin. Excessive exfoliation may also be the cause of irritated skin as well. 


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