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Increased production of hormones and overproduction of oil (sebum) in the skin can cause the growth of a bacteria called P.acnes which is typically the cause of breakouts or acne. Genetics are also said to play a big role on how your body reacts to hormones that stimulate acne. There are many habits to either avoid or implement in order to minimize or otherwise rid yourself altogether of P.acnes bacteria and breakouts. Here are five reasons your breakouts may be on the increase:

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Caffeine is best known as a stimulant, as the "pick me up" you need when you're tired and in most cases- when you haven't gotten enough rest. It's come to be known that caffeine has a few other unspoken properties that can be both harmful and beneficial to the skin. The key to minimizing caffeine's cons, is to find a healthy balance that your skin can navigate so to not do too much damage!

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Retinol is the clinically proven to have great results for your skin. With exfoliating, anti-aging and anti-acne properties, retinol is also well known to miraculously decrease wrinkles and fine lines.  The purpose of retinol Many focus on retinol as a primary anti-ageing ingredient, and this is an accurate analysis of the product. Its exfoliating properties are what helps the product carry out the anti-aging function which encourages collagen production and the combating of environmental pollutants and free radicals.  When to avoid retinol The ingredient should be avoided if individuals have pre-exiting skin concerns such as rosacea, eczema or psoriasis. These underlying...

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