A lot of people think that a quick fix for bad skin is makeup, but this simply isn't the case. The best way to make sure your makeup looks flawless, is actually initiating a flawless skincare routine... so that your skin is flawless of course! We're going to outline a few main steps to garner a smooth and supple canvas to help you look your best after applying your makeup.
Increased production of hormones and overproduction of oil (sebum) in the skin can cause the growth of a bacteria called P.acnes which is typically the cause of breakouts or acne. Genetics are also said to play a big role on how your body reacts to hormones that stimulate acne. There are many habits to either avoid or implement in order to minimize or otherwise rid yourself altogether of P.acnes bacteria and breakouts. Here are five reasons your breakouts may be on the increase:
We've all heard that the best thing we can do for our skin is sleep- and the recommended time that we do so is between 7 and 9 hours. Many studies over the years have shown results that suggest lack of sleep is actually detrimental to both our skin and general mental and physical health.
Caffeine is best known as a stimulant, as the "pick me up" you need when you're tired and in most cases- when you haven't gotten enough rest. It's come to be known that caffeine has a few other unspoken properties that can be both harmful and beneficial to the skin. The key to minimizing caffeine's cons, is to find a healthy balance that your skin can navigate so to not do too much damage!
Natural oils are said to be great substitutes for hair conditioning, acne reduction, nail enamel strength and said to be overall, a great addition to your skincare regimen.
